Growth through Relationship
Life is a learning lab. Where we realize that we are authors of our own stories, teachers to one another, fellow adventurers on the path of becoming more fully ourselves. Sometimes the direction of our paths change which impacts our relationships.
At We the Free, we focus on relationship as paths to transformation. Relationships teach us how to love more fully. Regardless of the stage you are in (staying, healing, ending), we help you lead your family forward.
Change and uncertainty can be difficult, but we can work together to unfold it with honesty, curiosity, and care.
Tools You Can Expect
Along the Way
Couples therapy is collaborative. We draw from a wide range of evidence-based models and holistic tools, selected to match your unique journey:
Gottman Relational Work
Carl Jung Shadow + Integration Work
Relational Therapy
Attachment Theory
Cognitive Behavioral Therapy (CBT)
Holotropic Breathwork
Communication Skills
Psychodynamic Therapy
Parenting Style Discovery
Conflict Engagement Skills
Gestalt Therapy
Psychodrama Processing
Internal Family Systems-Informed
Parts Work
Grief Processing Therapy
Trauma Processing
Every Story Has a Beginning
You’re three steps away from a new beginning.
Intake
Start Where You Are
We begin with a clear, compassionate look at where you are now and what’s bringing you here. There’s no pressure to explain it all—just space to be real, honest, and heard.
Journey
Your Path, Your Pace
Together, we design a therapy plan that’s tailored to you. Your goals, your pace, your story. This isn’t a one-size-fits-all process—it’s intentional, collaborative, and responsive.
Clarity
Understanding That Transforms
Using a wide range of tools and approaches, we begin the deeper work: unwinding trauma, integrating parts of self, and building a new foundation for life ahead.
Let's Work Together
Please reach out to our team at info@wethefree.life.
Real Work for Real Relationships
At We the Free, couples therapy is not about putting a bandage on a breaking bond. It’s about doing the deeper work—together. Whether you're seeking reconnection, navigating ongoing conflict, or preparing for a conscious uncoupling, this is a space to move forward with honesty, clarity, and care.
We work with couples in all stages of relationship: staying, repairing, ending.
For those choosing to part, we specialize in healthy goodbyes and coparenting beyond the relational shift—so that children are supported, boundaries are respected, and each partner leaves with dignity and direction.
Couples Therapy
